All Categories - Kimmana Nichols
Why I am Passionate about Ayurveda As someone who is new to Ayurveda, I’ve always fascinated...
“Where is the best detox place for me?” This is a question I am continually asked over my...
Sometime early this century, carbonated sodas started sharing refrigerator shelves with bottled...
There are many aspects to Ayurveda (Traditional Indian Medicine) but the most important to...
In my opinion Healing With Whole Foods by Paul Pitchford is the most thorough and profound...
Overview The gut has a very delicate balance of micro-organisms within it, including helpful...
This brilliant work by Sebastian Pole is a testament amongst the greatest herbal medicine books...
Nasya is one of the 5 panchakarma (Ayurvedic detoxification therapies) techniques. It is the...
This is a great Recipe book for Western Ayurvedic Cooking. It is unique and ground breaking in...
The Ayurvedic Cookbook is one of my favourite cook books of all time. Partly because I love...
This is one of my favourite entry level books on Ayurveda. Deepak Chopra’s Perfect Health: The...
The process of digestion is so much more than what we may first think. Great digestion means that...
A balanced diet is much more than many of us think! Today there are more diets and...
Doshic Affect: Vata + (very mildly), Pitta - - Kapha - *) Although the base salad is...
The five elements system from Ayurveda is a simple yet profound tool to recognise balance in all...
According to Ayurveda, there are six medicinal tastes found in nature: ...
Encourage the Expression of Your Full Potential The reason I have created the ten pillars of...
Doshic Affect: Vata – Pitta + Kapha – All Kitcharis are very balanced, easy to digest...